Thandai is an Indian drink prepared with a mixture of milk, sugar, almonds, fennel seeds, cardamon, etc which can be served with chilled milk. It comes in many varieties like Kesar Thandai, badam thandai etc.
It is a cool refreshing drink which is very nutritious also. Thandai is rich in minerals and vitamins like manganese, zinc, calcium, iron, omega 3 fatty acids and it has also got cooling properties in it.
Sharbat can be served chilled with water or milk. It is prepared with flower petals or fruits. It has cooling properties and adds to nutrition too.